Wednesday, May 18, 2011

Living A Healthy Lifestyle: Benefits Of Fruit Juices

Apple Juice
Reduce risk of high blood pressure, cleanse gastrointestinal tract, enhance kidney function

Orange Juice
Enhance immune system, aids in ingestion and constipation

Grape Juice
Regulate heartbeat, energy booster, aids in digestion

Mango Juice
Aids in digestion, prevent seasick, nausea and sore throat

Pineapple Juice
Relieve sore throat, improve anti-inflammatory actions

Watermelon Juice
Reduce blood pressure, natural diuretic effect

Papaya Juice
Assist protein digestion, aids in digestion, prevent constipation 

Pear Juice
Reduce blood pressure, dissolve uric acid crystals

Honeydew Juice
Natural diuretic effect, reduce blood pressure

Blackberry Juice
Powerful antioxidants, aids in sore throat and diarrhea

Kiwi Juice
Rich in Vitamin C, treats anorexia and anemia

Peach Juice
Natural diuretic effect, aids in constipation, digestion and menopausal problems

Coconut Juice
Reduce risk of heart attack, rheumatoid arthritis and cancer



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