Wednesday, May 18, 2011

Living A Healthy Lifestyle: Benefits Of Fruit Juices

Apple Juice: 
Reduce risk of high blood pressure, cleanse gastrointestinal tract, enhance kidney function

Orange Juice: 
Enhance immune system, aids in ingestion and constipation

Grape Juice: 
Regulate heartbeat, energy booster, aids in digestion

Mango Juice: 
Aids in digestion, prevent seasick, nausea and sore throat

Pineapple Juice: 
Relieve sore throat, improve anti-inflammatory actions

Watermelon Juice: 
Reduce blood pressure, natural diuretic effect

Papaya Juice: 
Assist protein digestion, aids in digestion, prevent constipation 

Pear Juice: 
Reduce blood pressure, dissolve uric acid crystals

Honeydew Juice: 
Natural diuretic effect, reduce blood pressure

Blackberry Juice: 
Powerful antioxidants, aids in sore throat and diarrhea

Kiwi Juice: 
Rich in Vitamin C, treats anorexia and anemia

Peach Juice: 
Natural diuretic effect, aids in constipation, digestion and menopausal problems

Coconut Juice: 
Reduce risk of heart attack, rheumatoid arthritis and cancer



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